I know that a product's label is important.
I also know that there are many products out there that are labeled "supplement" or "supplement-like." Supplements are also sometimes referred to as "functional food" or "superfood." I'm talking about the ingredients and methods of the food product. I am reviewing all of the above-listed supplements (and many more) on this page. You can also read more about these products on the Food Ingredients Page. I want you to know about supplements. You know how to take vitamins and other nutrients. You also know how to get enough protein and the various kinds of fats. If you are not familiar with all of this, you should read about it on the Nutritional Value of Supplements page. I have also created a table that provides details of many of these supplements. You can download it here. I can also provide some additional information if you call or email me. In addition to helping you make informed choices, I am happy to recommend some of the top supplements that I think will help you. Here is the list of supplements recommended for women. I recommend these supplements to you if you need to lose weight, lose fat, strengthen your bones or you need to increase your muscle.